Shambhala Meditation Group of Cuenca

Shambhala Meditation Group of Cuenca

Lucy Altemus and Craig Adams
Calle Larga 6-16 y Hermano Miguel
Cuenca
(07) 418-7291
0999554091
craig.mukpo@gmail.com

Shambhala Meditation Group of Cuenca is a non-profit group that promotes mindfulness-awareness meditation in the tradition of Shambhala Buddhism. Through sitting meditation we become aware of our habitual patterns of thinking that cause suffering.

Such awareness can lead to a friendly and caring attitude to ourselves and others. Personal meditation instruction is available by appointment. Instruction is free. Donations are very much appreciated. Group meditation practice Sunday mornings.

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