Lucy Altemus and Craig Adams
Calle Larga 6-16 y Hermano Miguel
Shambhala Meditation Group of Cuenca is a non-profit group that promotes mindfulness-awareness meditation in the tradition of Shambhala Buddhism. Through sitting meditation we become aware of our habitual patterns of thinking that cause suffering.
Such awareness can lead to a friendly and caring attitude to ourselves and others. Personal meditation instruction is available by appointment. Instruction is free. Donations are very much appreciated. Group meditation practice Sunday mornings.